Insight Fitness - Leverage homegym without bench(new) - Homegym at home - Various Strength Training

With this complete Home Gym you can perform more than 30 different strength exercises! The weight plates are applied directly to the device, making it easy to switch between different exercises! Unique to this leverage gym and that you don't find much with this type of equipment is the fact that you can train unilaterally. This will train both sides of the body equally and not get most of your strength from your dominant side. This is positive for an equal strength and muscle increase on both sides of the body. Chest – Bench Press, Incline Bench Press, Close Grip Bench Press, and Isolateral Bench Press Back – Bent Over Row, Lat Pulldown, UprightRow, Wide & Close Grip Row, Low Cable Row, Invert Row, SeatedRow and Isolateral Shoulder Press Core – Ab Crunch, High CableOblique, Low to High Woodchop and High to Low Woodcho Legs – Calf Raise, Squat, Straight Leg Deadlif, Bent KneeDeadlift and Lunges Triceps – Triceps Press, TricepsPushdown, Triceps Kickback and Triceps Extension Biceps – Arm Curl, High Cable Biceps Curl, Biceps Curl and Low Cable BicepCurl Shoulders – Shoulder Press, Shrug, Uprightrow and Front Lateral Raise MATERIAL The sturdy solid steel construction of this compact home gym ensures that you can perform your exercises safely and stably. The comfortable cushions and the stable frame of the weight bench also provide the necessary comfort. Specifications: Home gym: Weight: 97 kg Dimensions: L 1510 x W 1440 x H 2125 mm Weight bench not included Weight plates not included NEW IN WOODEN BOX